A WELLNESS JOURNEY SHAPED BY LIVED EXPERIENCE
Built on Science, Shaped by Experience.
Sati, a Pali word meaning mindfulness or present-moment awareness, invites you to slow down, notice what is here, and perhaps rediscover a quieter, more connected way of being.
Sati Wellness began with a simple realization: understanding wellbeing is not always the same as living it.
Our founder, Dr. Nimesh Samarasinghe, has spent many years working in mental health, addiction treatment and wellbeing across the UK NHS and Qatar. His experience combines functional medicine, behavioural change, and mindfulness-based approaches to support sustainable wellbeing, healthier living, and meaningful restoration.
Yet despite years immersed in wellbeing science, the demands of leadership and modern living gradually affected sleep and personal balance. The journey back to wellbeing came through mindfulness, nourishing food, movement, rest, and reconnecting with nature.
Together with his wife, Shirini, what began as Sati Villa Kandy gradually evolved into Sati Wellness — a calm, boutique sanctuary designed to help you slow down, reset, and reconnect with balance and wellbeing.
WHAT MAKES SATI DIFFERENT
Modern life can gradually disrupt balance, energy, sleep, and overall wellbeing—often without people fully recognising the impact.
Our approach combines mental health expertise, functional medicine, mindfulness, and restorative living within an intimate, nature-led setting designed for genuine recalibration — not simply escape.
At the heart of Sati is a natural flowing water stream, its gentle, continuous sound reaching every chalet. Research suggests that natural water sounds can promote relaxation and support recovery from everyday stress, allowing nature itself to become part of the Sati experience.
At Sati, wellbeing is personal, unhurried, and grounded in science and sustainable change.